Heart Power – Heart Power

We all want children to shine their unique light on this world: with confidence, authenticity, wisdom, and an open heart.

In our fast-paced, technology driven world, where we are often measured and compared it is easy for children and teens to disconnect.

On one side they might disconnect from themselves, feeling lost, stuck, overwhelmed, stressed, or anxious; on the other side they might disconnect from the whole and forgetting each and everyone of them is an essential part of this world.

Together we can support children and teens to reconnect to HEART POWER , to their unique and beautiful self and guide them to their inner wisdom so they will know what they need to thrive in this world.

FOR CHILDREN

Introduction into mindfulness & meditation for children.

FOR TEENS

Uniquely-tailored mindfulness & meditation for teens.

FOR ADULTS

Learn how to practice meditation with your children.

Slide 1

Children Love To Meditate

It is in their nature to be full of HEARTPOWER. Guiding children through relaxation, offering them skills to process daily life and returning to their true nature, is an honour and the children teach me as much as I teach them.

Slide 2

Life can be tough as a teenager!

Teenagers often report to feel worried, threatened, overwhelmed, stressed, rushed, anxious, frustrated, or just tired. With MINDFULNESS & MEDITATION and some HEART POWER teens can feel again how amazing & perfectly imperfect they already are.