Mindful Tools for Empowered Parenting
A 1-Day Course for Parents, Grandparents & Educators Powered by the award-winning Connected Kids™ Program
In today’s fast-moving, overstimulated world, many children are quietly struggling—with anxiety, sleep issues, stress, emotional outbursts, screen overload, and a growing sense of disconnection.
As a parent, grandparent, or teacher, you may feel overwhelmed or unsure of how to truly support them… and how to stay connected.
But here’s the truth:
Your child doesn’t need to be “fixed.” Your connection is not lost. And you are not doing anything wrong.
They simply need mindful, heart-centered guidance -and so do you.
This course gives you that guidance.
In just one day, you’ll gain practical, intuitive tools to help children feel calm, confident, and connected -while also learning how to manage your own stress and energy with more ease.
This course is for you if your child or teen…
- Struggles with stress, anxiety, sleep, or big emotions
- Has trouble focusing or seems emotionally withdrawn
- Finds it hard to disconnect from screens
- Is less open, expressive, or connected with you
And if you feel:
- Guilty, worried, or helpless as a caregiver
- Exhausted by daily stress, emotional overload, or disconnection
- Unsure how to truly help your child thrive in a mindful and loving way
What You'll Learn
In this transformational day, you’ll discover how to:
- Recognize the signs of stress in children
- Use mindfulness tools to help them relax, sleep, and feel safe
- Create guided meditations and mindful activities (no experience needed!)
- Adapt practices to different ages and personalities
- Build or deepen your own mindfulness practice
- Hold space for your child’s emotions without being overwhelmed
- Tap into your own intuition to sense what your child truly needs
- Use imagination and creativity to foster emotional resilience
- Restore calm, connection, and joy—within yourself and your family
Benefits for You & Your Child
You will:
- Gain clarity and confidence as a parent or teacher
- Respond to challenges with more calm and ease
- Improve communication and emotional connection
- Bring more harmony into your home or classroom
- Save energy by working with your child’s needs, not against them
Your child will:
- Experience more calm, focus, and better sleep
- Feel emotionally supported and understood
- Learn simple ways to relax their body and mind
- Build confidence, self-awareness, and resilience
- Feel safe to express themselves – and be who they truly are
Upcoming Course Dates:
- In Person:
- Online via Zoom:
Can’t join but want updates? Leave your email here.
Course Fee:
249 CHF
BONUS: Early Bird Registrations receive a free 20-minute “Roadmap for Your Family” consultation with me.

