You will find a list of resources that I recommend to my students and to the parents I work with.


Must haves for all parents/ grandparents/carers of primary school children:

Calm Kids

by Lorraine E. Murray

Hej Warrior

by Karen Young

The children’s meditations in my heart

by Gitte Winter Graugaard

A handful of quiet

by Thich Nhat Hanh

The Boy, the Mole, the Fox and the Horse

by Charlie Mackesy

For Teenagers

Stuff that sucks

by Ben Sedley

A still quiet place for Teens

by Amy Saltzman MD

Teen Breathe magazine

For adults who would like to know how mindfulness and meditation is for children:

Calm Kids

by Lorraine E. Murray

Connected Kids

by Lorraine E. Murray

The power of your child’s imagination

by Charlotte Reznick PhD

Mindful games

by Susan Kaiser Greenland

The power of now, A new earth & Stillness speaks all

by Eckhart Tolle


Connected Kids

Insight Timer/ free app

Christina Von Dreien