You will find a list of resources that I recommend to my students and to the parents I work with.
Books
Must haves for all parents/ grandparents/carers of primary school children:
Calm Kids
by Lorraine E. Murray
Hej Warrior
by Karen Young
The children’s meditations in my heart
by Gitte Winter Graugaard
A handful of quiet
by Thich Nhat Hanh
The Boy, the Mole, the Fox and the Horse
by Charlie Mackesy
For Teenagers
Stuff that sucks
by Ben Sedley
A still quiet place for Teens
by Amy Saltzman MD
Teen Breathe magazine
For adults who would like to know how mindfulness and meditation is for children:
Calm Kids
by Lorraine E. Murray
Connected Kids
by Lorraine E. Murray
The power of your child’s imagination
by Charlotte Reznick PhD
Mindful games
by Susan Kaiser Greenland
The power of now, A new earth & Stillness speaks all
by Eckhart Tolle
GET INSPIRED to live with HEART POWER
Connected Kids
Insight Timer/ free app
Christina Von Dreien